THERAPY SERVICES:
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For the high-achiever who has everything together on the outside but is exhausted from constantly reading everyone’s mood, bending over backwards for others, and hiding your real self because you believe you have to earn the right to be loved.
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Therapy for women in tech, engineering, finance, STEM, and other male-dominated fields. For when years of being overlooked, second-guessed, and running on high alert have left their mark.
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This is for people who have tried talk therapy but still feel frozen in their bodies. You understand your patterns, maybe even know why you react the way you do, but your nervous system hasn’t gotten the “I’m safe” memo.
Some experiences simply can’t be put into words. If you’ve tried talk therapy but hit a ceiling, and you’re naturally drawn to creating or visual expression, art therapy offers a different way to heal from anxiety, grief, and big life changes you should be “over” by now.
hi, i’m JEN
THERAPY WITH ME Goes Deeper than talking.
The feelings of anxiety and stress you are trying to change aren’t stored in the logical part of your brain. They’re held in your nervous system, your body, and parts of your psyche that words alone can’t reach. For this reason, I use art and somatic approaches with my clients.
During our work together, I will help you get out of your head and into experiencing long-term change.
Oregon Licensed Professional Counselor (LPC #C3022), Licensed Art Therapist (LAT), Registered Art Therapist (ATR 14-090)
Washington Licensed Mental Health Counselor (LMHC MHC.LH.61685622)
working together is simple…
the process:
Click the button to request an intake appointment. No need to contact me first unless you want to.
I will email you with your new client forms to review and digitally sign. Then we will meet on your scheduled day.
I look forward to meeting you!